Stress, Growth, Life, & Hormones

As with most families caring for a child with a severe prolonged illness, our family was under tremendous stress when our little girl was very ill. It was not a good kind of stress. It was too severe. Too prolonged.

But in the long run, I do believe it helped us grow as individuals. It made our marriage stronger. It made our family stronger. It helped me to see the wisdom and strength of my extended family, who all extended moral support in spite of physical distance between us. But that was in the long run. I also know that the chronic, prolonged nature of that horrific stress was physically damaging.

The Stress Connection: Meeting Hormonal, Nutritional, and Metabolic Needs

Many chronic illnesses are affected by stress (see Stress, Immune Response, and Illness). There have been many links between psychiatric symptoms, stress, mitochondrial function, and the endocrine system. A common thread connecting them all is nutrition.

The United States' government organization, NIMH, is currently running studies using nutritional substances to augment treatment of some neurobiological brain disorders such as autism, bipolar and schizophrenia.

Stress and Our Children. How Much is Too Much?

Responding to an acute stressor can boost our immune system. But the impact to our immune system, and the inflammatory response, from some stressors can be quite damaging.

Stress, Immune Response, and Illness

We often hear about the dangers of stress in our lives. We hear about stress contributing to a host of illnesses and also exacerbating existing illnesses.

But what exactly is “stress”?