Why We Use Nutritional Supplementation for "Mental" Illness

Readers know that I am an avid proponent for the rational, medical use of nutritional supplements, when appropriate, for cases of "mental" illness which are medical, or have, a medical component. And after all, the psychiatric community increasingly is saying that schizophrenia, bipolar disorder, and other major "mental" illnesses, are actually medical conditions, although I have yet to see many psychiatric facilities treat people there the same way as at regular medical clinics and hospitals.

Healing Young Brains - Take Home Points from a 2011 Medical Conference

What better way to end the year, than to look back at the awesome 3-day medical conference I recently attended, titled “Healing Young Brains.” It was hosted by the nonprofit Midway Foundation for Integrative Medicine headed by James Roach, MD. I was pleased to see doctors from all over the country, but unfortunately not many psychiatrists (there were some, though!) I was also approached by two people who had actually read my book. That was a pleasant surprise!

Asking the Right Doctor the Right Question

There's a lot of medicinal wisdom doctors don't share with their patients. I assumed that was because the doctors are not keeping abreast of current research.

Often, that is true, but there's another reason that some doctors, even if they KNOW about something, won't tell us.

If he/she works in a group, such as at a clinic or hospital, the doctor may be prohibited from divulging any information that is not considered "mainstream." They also must be careful not to outright contradict other doctors.

In this latter case, we might be able to get better answers from doctors just by changing the way we ask the questions. We need to give them a way to give us uncensored advice without violating their job protocols.

Sleep: Timing of Melatonin, Light, Dark, & Use of Other Aids

When to take Melatonin, how much, and whether to take the quick-release or the extended-release form can be a confusing issue. And what else can we do to help with sleep problems?

Since sleep is so critical to the health of body and brain, and as seen in our story -- sleep issues can cause mental symptoms -- we have accumulated some "tricks-of-the-trade" covering proper melatonin usage as well as other effective aids.

Here is information gathered from parents and doctors to help clear up some of that confusion about what to take and/or do, and when.  But be aware, that there may be even deeper underlying medical issues which, if addressed, may help alleviate some sleep problems (such as healing gut issues, nutritional issues, food and chemical sensitivities, allergies, hormonal issues, etc.- See books: It's Not Mental, Is This Your Child,  and Our Toxic World - Don't dismiss books and other information sources aimed at helping children heal just because you are an adult! Those are usually on the leading edge--ahead of their time-- because we will do anything to heal our kids! We adults can learn and implement techniques for ourselves as well!)

Hard-to-Find but Commonly Needed Hypoallergenic Supplements

Many of our children with pediatric-onset symptoms of depression, schizophrenia, schizoaffective, bipolar, OCD, ADHD and autistic-spectrum have biological problems requiring nutritional supplements. But these same children often have food sensitivities to some ingredients commonly found in these supplements.

My younger daughter cannot consume gluten/wheat, dairy (casein), eggs, or soy.  She is also allergic to propylene glycol. Finding some supplements without these ingredients are difficult. We found that even if gluten or soy is not listed as an ingredient, it does not mean there is no gluten or soy in that product!